This simple book will get you started on the path of yoga and meditation. Author Sri Swami Sivananda believes: The Goal of life is the attainment of Self-realization or God-consciousness. And Yoga can get you there!
Swami Sivanandas 91-page book Easy Step to Yoga is published by the Divine Life Society of the Tehri-Garhwal Himalayas. Here he explains in an easy and homely style the basic principles that a beginner in Yoga has to understand and follow.
This simple book will get you started on the path of yoga and meditation. Author Sri Swami Sivananda believes: The Goal of life is the attainment of Self-realization or God-consciousness. And Yoga can get you there!
Swami Sivanandas 91-page book Easy Step to Yoga is published by the Divine Life Society of the Tehri-Garhwal Himalayas. Here he explains in an easy and homely style the basic principles that a beginner in Yoga has to understand and follow.
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